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Sicilian Spinach Dip This low-fat, one-step dip may be served with your favourite cracker selection, as a nutritious snack or hors d'oeuvres. |
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 Ingredients
Nutritional Information
Preparation
All
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| Step 1 |
Drain and squeeze the spinach to remove the excess liquid. The spinach may also be defrosted in a microwave oven. In a food processor fitted with a steel blade, combine the tuna, artichokes, sour cream, yogurt, red pepper, onion powder, pepper, Worcestershire sauce and nutmeg. Pulse until lightly chopped. Add drained spinach and process just to blend evenly, season the mixture with salt to taste. Chill 2-3 hours before serving.
Yield: 750 ml (3cups) |
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